juicing
A best-selling author, nutritionist, and certified weight loss expert, JJ Smith has influenced over a million people with her #1 New York Times best-selling book 10-Day Green Smoothie Cleanse. Having sold nearly three-quarter of a million copies, that book has crested the New York Times bestseller list for two years and counting. JJ Smith […]
Did you know that your diet can effect the way that you smell? The acids in fruit help flush water through your system and help…
When you think of juicing, a glass of something deep green and not very appetizing probably comes to mind. However, the best raw juice blends,…
Things have been crazy busy here in RAD Universe lately, and some days I be strugglin’ to get my five servings of fruits and veggies…
Since everyone’s on a health kick around this time of year, including myself, I thought I’d introduce Juice Week. Each day for a week, I’ll post my favorite juice concoction, complete with the benefits of each ingredient. Before we delve into the first recipe, here are a few tips: Start with cold fruits and veggies […]
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Mushroom Mania: 2022’s Trendy Plant Boasts Major Health Benefits
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Dr. James Taylor l The Carl Nelson Show
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Black Excellence & Style: Fashion At The 55th NAACP Awards