Maria Alexandra Bella, M.S., R.D., C.D.N. is founder and registered dietitian at Top Balance Nutrition, a private practice with offices in New York City and Miami. Founded in 2008, Top Balance Nutrition employs registered dietitians and personal trainers offering individual and group nutrition consultations, corporate wellness programs, and personal training packages. Maria is certified in […]

  Dr. Kelli T. Wells is a certified family physician and the director of the Florida Department of Health in Duval County. Dr. Wells graduated from Florida A&M University and the University of Florida College of Medicine. She is a member of the Board of Directors for the Florida Association of County Health Officials, and […]

National News

LOUISVILLE, Ky. (AP) — STATES FEAR NEEDLES The Centers for Disease Control and Prevention documented a 364 percent increase in new cases of Hepatitis C in Kentucky, Tennessee, West Virginia and Virginia. Of the four states, only Kentucky has passed legislation to allow for syringe exchanges. Such programs remain illegal in Virginia. West Virginia is […]

You might forget just how important vitamins are, but Yolanda Adams is giving us refresher. Listen to the audio player to hear the five vitamins you should…

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The holidays are here, and we all know that cake and pie are calling your name! Well, good news. You can indulge in whatever you’d…

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A lot of people want to know, is there a cure for diabetes? Listen to the audio player to hear our health and wellness expert answer…

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Who doesn’t want to look younger and slimmer at the same time, right? Well, we know how you can do it. Listen to the audio player…