fit

It’s a new year which means lots of people are trying to get their bodies right. We have great intentions but don’t always know how to do it. Jacque Reid goes Inside Her Story with fitness and wellness expert Coach Jaz to get some tips to get your year started right! People are usually filled with excitement […]

Kimora Lee Simmons is reaching deep in her pockets to give young fashionistas a leg up on their professional game. The recently married style mogul…

Hold up! Pump your brakes! Have you seen all of the hot rocking bodies of celebrities in their 40s and 50s? If you’ve fallen off…

BlackDoctor.org recently sat down with Cassandra and Kevin Govan. A fitness couple who has a unique experience on how and why they workout together. Was…

Smooth. Suave. Rock n’ Roll. Sexy… Just a few words that describe musician, actor and father Lenny Kravitz. The son of “The Jeffersons” actress Roxie…

The new year just started and I bet I know what your New Year resolution is, getting fit. That is everyone’s favorite for about a…

Jamie Foxx is gracing the cover of the November issue of Men’s Fitness. The 45-year-old Academy Award winner looks better than ever, with amazing muscle…

What are some unhealthy “healthy” snacks that you probably eat every day? Experts say that snacking is very important. They also say that many of…