Health and Wellness
Diet vs. Exercise: Which Is Better?
Diet or exercise…which one is more important is an age-old debate that just keeps going on and on and on. LIKE BlackDoctor.org on Facebook! Get…
Tag: exercise
Health & Wellness
The Latest Fitness Craze: It’s All In The Hips
What is Hoopnotica? This latest Hollywood fitness and weight-loss craze is a favorite of many, many celebrities, including Beyonce and First Lady Michelle Obama. It…
If You Missed It
Dr. Ro on How to Stay in Shape after 40
Jacque Reid goes “Inside Her Story” with Dr. Ro about how you can stay fit over 40. To find out more information visit everythingro.com.
Top News
First Lady to Launch ‘Let’s Move’ Tour in 3 States
WASHINGTON (AP) — First lady Michelle Obama is launching a three-state tour to promote her anti-childhood obesity program, “Let’s Move.” Mrs. Obama will make stops…
If You Missed It
Dominique on Beyonce’s Press Conference & Working Out
Dominique jokes with the crew about Beyonce’s press conference and more on the TJMS.
Health and Wellness
15 Questions To Ask Before Joining A Gym
You want to be fit/lose weight (just think of all the major illnesses can either be prevented or controlled by regular exercise, such as diabetes…
News
New Year’s Resolutions to Exercise May Be Harmful
Whether you feel guilty for indulging in all of the holiday fixins or preparing for a vacation in the New Year, millions of people make…
Entertainment News
‘Insanity’ Fitness Guru Shaun T Comes Out, Marries Boyfriend
Shaun T is best known for being the TV trainer who has whipped thousands of people in shape through his intense 'Insanity' workout and his…
Health and Wellness
Beating Workout Burnout
I have a girl friend who was deeply committed to her fitness mission. She began eating clean, working out with a trainer, and was an…
Health and Wellness
Eating for Abs
With temperatures rising across the country, swimsuit season is officially here. Just check your Facebook timeline and you’ll notice the number of people checking in…
