calories

10/24/17- This week our Seriously Ignorant News correspondent Damon Williams reports on a proposed law in Chicago that might force criminals to think about how much calories they take in! Seriously? Listen above to find out! Like BlackAmericaWeb.com on Facebook. Follow us on Twitter and Instagram Sign Up For Our Newsletter!  

So you’re watching your figure, and you’re pretty sure you know what food to stay away from. But are you, really? No matter how health conscious we get, it can be pretty hard to avoid these ten common high-calorie food items.  Listen to the audio player to hear which ones you should watch out for! Sign […]

You’d be amazed at what cutting out calories just 5 days a month can do for your health. Listen to the audio player to hear the four major benefits in the latest Jazzy Report! Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! RELATED: The New Way You Can […]

You most likely have no idea how many calories you’re drinking when you go out, but a new FDA requirement will change that. Listen to…

You most likely have no idea how many calories you’re drinking when you go out, but a new FDA requirement will change that. Listen to the audio player to hear how you’ll be able to know how many calories are in the drinks your order in the latest Jazzy Report! Sign Up For Our Newsletter! RELATED: Is […]

Bored with running on the treadmill? Have you worn out another pair of running shoes on the trails? No worries. Change up your cardio workout…

Working out doesn’t have to feel like a chore or be boring! You can burn some serious calories (and have more fun) outside of the…

The next time you sit down at a restaurant—be it fast food or sit down, obviously unhealthy or seemingly good for you—ponder this truth: The…