Health & Wellness

The hustle and bustle of today’s society often leave us moving from one activity to another in a quickened pace, causing us to neglect proper…

  Who would’ve thought rapper The Game would be the one to motivate Lala Anthony to lose weight. She joins “The Rickey Smiley Morning Show”…

So, there is always a new weight loss fad out there. Some are better than others, and in this case, some are quirkier than others.…

Former “Saved By The Bell” star Lark Voorhies’ mother claimed her daughter is “mentally ill,” but the actress and producer is speaking out to deny the…

Health & Wellness

Food cravings and weight gain are common symptoms of pregnancy that often lead to that stubborn post pregnancy weight that many find difficult to shed…

Health & Wellness

Q: I heard that black women douche twice as much as white women, but I’ve heard that douching isn’t supposed to be good. What are…

Health & Wellness

Luckie’s Food of the Week: Popcorn Benefits: • Taste great • High in fiber, which assists with satiety • Great snack between meals • Light…

Life & Style

It’s been scientifically proven that food has the power to make you happy in mind and body – when you use it in the right…

Life & Style

What does your body really need? Yolanda Adams, and her special guest, Dr. Shel Lalji break down the surprising truth about nutrition and nutritional deficiencies. Get The Latest…

There is an inexpensive staple found in almost everyone’s kitchen that doubles as an awesome beauty product: BAKING SODA!!! Here are eight ways that baking soda can…

Faith and Inspiration

In the Bible, you never read that Jesus sat down because he was tired. Ever. Jesus walked everywhere. We have got to do better when…

Life & Style

The mouth is used in a variety of ways from speaking to eating, but  when it comes to a woman’s lips, there is nothing more…