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What Is Prickly Pear?

The prickly pear has a slew of health and beauty benefits. Its antiviral and anti-inflammatory properties are just the beginning of the many amazing benefits.…

5 Unexpected Sugar Bombs In Your Diet

Just when you thought you were eating “healthy,” these foods are spiking your sugar levels on the low:   “Healthy” Cereals Though you aren’t likely…

3 Benefits Of Sleeping Naked

The last gusts of winter are blowing over the nation, but the chilly weather doesn’t necessarily mean you need to bundle up in your thickest…

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