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7 Snacks That Help You Burn Fat

Not all snacks are created equal. Before you reach for that small bag of chips or candy as a little snack to “hold you over”…

YUM: Low-Fat & Sugar-Free Desserts

In addition to all the barbeque you’ll be eating this summer, you’re going to need some desserts that are delicious but not too heavy. So,…

Try It! A Sex Aphrodisiac Smoothie

I’m sure you have heard it time and time again that there are certain foods that are undoubtedly aphrodisiacs (check out some unusual ones here).…

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