Food & DrinkFood & Drink RSS

Friendly Fried Rice

Everyone’s favorite side dish is Diet Free Life approved! Instead of using oil, the vegetables are tenderized with water and instead of a whole egg…

What Exactly IS Tofu?

You’d likely be surprised that tofu has been a part of your diet and you had no idea! But honestly, you probably have no clue…

Mediterranean Chicken Stew [RECIPE]

There’s nothing like comfort food, especially during the winter, cooler months.  Here a delicious recipe that’s not only “good-to-the-last-bite” but also its safe for diabetics…

Low-Fat, No-Bake Key Lime Pie

With the leaves beginning to change colors and the weather growing crisper, it’s clear that fall is officially in full effect. Missing the summer already?…

Vegetarian MeatLoaf

Looking for a hearty, high in protein and fiber meal without all the fat? I get it – the name of this dish sounds absurd.…

Spinach & Chicken Empanadas

I love a good empanada and these are really as great as it gets. They’re cheesy, super flavorful, and they’re baked – so they’re kinda…

The Best Late-Night Snacks

We’ve all woken up in the middle of the night with that late cravings that just won’t go away. Should you give in? The answer,…

advertisement
Sponsored by:
advertisement
advertisement
advertisement