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5 Foods That Make You Look Tired

As if we don’t already have enough things wearing us down and making us exhausted, the last thing we need is to have the food…

Tasty Recipes For Diabetics

In simple terms, when someone has diabetes, their blood glucose is too high. Where does glucose come from? It comes from the foods we eat.…

Lemon Blueberry Cheesecake Bars

Cheesecake is a yummy but rich treat. These cheesecake bars allow you to indulge but in a true snack-sized portion – perfect for summer! This…

7 Snacks That Help You Burn Fat

Not all snacks are created equal. Before you reach for that small bag of chips or candy as a little snack to “hold you over”…

YUM: Low-Fat & Sugar-Free Desserts

In addition to all the barbeque you’ll be eating this summer, you’re going to need some desserts that are delicious but not too heavy. So,…

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