Health & WellnessHealth & Wellness RSS

Burpee: The All-In-One Exercise [VIDEO]

Looking for an all-in-one exercise? You may have done this exercise in high, middle, or even grammar school. It’s the Burpee. The Burpee provides outstanding…

Easy Yoga Poses For Back Pain

The very thing that brings many people to yoga is sometimes also the same thing that keeps them away from yoga. Back pain. The thought…

Ving Rhames’ 15 Minute Workout

You probably know Irving “Ving” Rhames by his signature baritone voice or large stature.  The Harlem, New York actor first appeared on Broadway in the play…

advertisement
advertisement
advertisement
advertisement