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Nurse Alice: Are You a Sleep Procrastinator?

Do you sometimes put off til tomorrow some things that you can do today? If so, you’re not alone. According to psychology professors at DePaul University up to 20% of people may be chronic…

Get Well Wednesday: Lose Weight Eating Real Food

Robert Ferguson, MS, CN is a nationally recognized author, certified nutritionist, fitness expert, entrepreneur, TV personality, motivational speaker, and CEO of Diet Free Life who currently…

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