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Get Well Wednesday: Lose Weight Eating Real Food

Robert Ferguson, MS, CN is a nationally recognized author, certified nutritionist, fitness expert, entrepreneur, TV personality, motivational speaker, and CEO of Diet Free Life who currently…

Get Well Wednesday: Know Your Status

Pharmacist Glen Pietrandoni is a lifelong resident of the Chicago area, where he been an active member of the HIV/AIDS community. Through his work, he’s…

Get Well Wednesday: Weight Loss Lies

Fitness expert Lisa Lynn says don’t believe the hype about weight loss. The truth is, diet is the most significant part of any weight loss…

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