Dr. Mark Hyman talks to the Tom Joyner Morning Show about his newest book, Eat Fat, Get Thin The Cookbook and reveals which fatty foods are actually really healthy for you.


“It’s planning. People need to learn how to cook and eat. If you learn simple cooling techniques…you can eat so good. There are 175 recipes of foods you thought you couldn’t eat.”

What are the good fats to eat?

“Avocados, nuts, seeds, pecans, coconut oil, grass-fed butter and meats.”

Click the link above to hear the entire interview.

Like on Facebook. Follow us on Twitter.

(Photo Source: Courtesy)

4 thoughts on “Dr. Hyman Says Foods With Healthy Labels Are Actually Bad For You

  1. myragoodwin on said:

    I get Paid over £80 per hour working from home with 2 kids at house. I Never thought I would be able to do it but my best friend earns over £9185 a month doing this and she convinced me to try. The potential with this is endless.


  2. If folks read all the ingredients on the foods we buy-NO ONE WOULD EVER EAT!!!!!!
    If I cannot pronounce the ingredients, I simply don’t purchase that item.
    Oye Vey!!!!!!!!!!!!!!!!!!!!!!!!!!!

    • I found a great site that focuses on stay at home mom’s complete guide to gaining a serious amount of money in very little time. While being able to earn an passive income staying home with your kids. If you are someone who needs more money and has some spare time, this site is perfect for you. Take a look at…

      follow this link…..★★★◕◡◕◕◡◕◕◡◕
      ❥❥❥❥❥❥❥ Spacial~Job AtHome.

Add Your Comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s