Get The Best Cardio Workout At Home With Only A Jump Rope [VIDEO]
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Jumping classic rope is a great workout, but there’s so much more you can do with your rope! Here, Justin Brown shows you four moves that will not only torch calories, but also tone those legs.
For more, visit JustinBrownFitness.com.
Get The Best Cardio Workout At Home With Only A Jump Rope [VIDEO] was originally published on blackdoctor.org
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