If anyone could make eating a 100% plant-based diet for three weeks sound easy and exciting, it would of course be Beyonce. Queen Bey announced a new partnership with trainer and exercise physiologist Marco Borges, 22 Days Nutrition, a plant-based home delivery meal service.
Back in 2013, Beyonce and husband Jay-Z took Borges’ 22 Days Nutrition challenge, eating only whole-foods like beans, grains and vegetables.
Via a press release, Beyonce said:
“I am so grateful that I took the challenge and credit Marco with leading by example,” says Beyonce. “He is the most energetic person I know and it’s all because of his decision to live a healthy lifestyle. He came up with a great program to get people motivated to make better nutritional choices. All you have to do is try. If I can do it, anyone can. I am excited to partner with him.”
Why 22 days? The program is based on the popular theory it takes 21 days to break a habit or make a new one. By day 22, the new habit should be more of a lifestyle.
The 22 Days Nutrition delivery service offers three meal plans, ranging in cost from $9.76 to $16.50 per meal.
Borges assures the goal isn’t to turn everyone into vegans, but to help people make healthier choices.
“We all know the importance and value of eating plant-based foods but often times find ourselves trapped in a series of bad habits that sabotage optimum wellness. The Vegan Meal Delivery program makes it easier to reset your habits with healthy and delicious plant-based foods.”
Eat like a queen for a day…or 22. To order, click here.
The ‘Beyonce Diet’ Made Easy With Singer’s New Meal Delivery Service was originally published on blackdoctor.org
