You don’t have to cut out meat to live a healthy lifestyle. Making a few changes to the types of meat you eat can make all the difference you need. Listen to the audio player to hear Yolanda Adams list the types of meat you should start buying for a healthier option in this edition of Wellness Wednesdays!

comments – Add Yours

×
Follow

Get every new post delivered to your Inbox.

Join 3,737 other followers