Wendy’s
Large Chili plus Garden Side Salad (no croutons) with fat-free French dressing; 375 calories, 9 g fat (3.5 g saturated)
Ultimate Chicken Grill Sandwich plus apple slices; 440 calories, 10 g fat (1.5 g saturated)
Panera
Half Smoked Turkey Breast on Artisan Whole Grain Loaf plus Low-Fat Garden Vegetable with Pesto Soup (from the You Pick Two Menu); 320 calories, 6g fat (1g saturated)
Power Mediterranean Chicken Salad (no bacon) plus Baked Lays Potato Chips; 430 calories, 17g fat (2.5g saturated)
Burger King
Whopper Jr. (no mayo) plus Value-Sized Onion Rings; 410 calories, 18g fat (5.5g saturated)
Veggie Burger plus apple slices; 440 calories, 16g fat (2.5g saturated)
KFC
4 Hot Wings plus Sweet Kernel Corn; 380 calories, 16.5g fat (4g saturated)
Kentucky Grilled Chicken Breast plus mashed potatoes (without gravy); 310 calories; 10g fat (2.5g saturated)
Drive-Thru Done Right was originally published on blackdoctor.org