Smooth. Suave. Rock n’ Roll. Sexy… Just a few words that describe musician, actor and father Lenny Kravitz. The son of “The Jeffersons” actress Roxie Roker, the superstar grew up with a diverse childhood and always tried to live a healthy lifestyle. In fact, even now, there’s one item that he doesn’t leave home without.
“To stay fit, I always carry a jump rope with me,” shares Kravitz. “And I run. I like to be outdoors doing things that you can do with your body—pull-ups, sit-ups, push-ups, squats. Gyms are cool, but I find them boring. I prefer to run outside in nature—it’s far more inspiring.”
“To stay fit, I always carry a jump rope with me,” shares Kravitz. “And I run. I like to be outdoors doing things that you can do with your body—pull-ups, sit-ups, push-ups, squats. Gyms are cool, but I find them boring. I prefer to run outside in nature—it’s far more inspiring.”
Lenny Kravitz Never Leaves Home Without This was originally published on blackdoctor.org