Automatic negative thoughts, otherwise known as A.N.T.S., don’t help you. Instead, they get in the way of what you’re doing…or specifically, they get in the way of what God wants you to do. So how do you push back, and use the Word of God to improve everything from your health to your relationships?

Listen to the audio player below to hear another valuable Wellness Wednesday tip from “The Yolanda Adams Morning Show.

Click here to listen to “The Yolanda Adams Morning Show” weekdays from 6-10 am EST/5-9 am CST.

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