Men: Are You Winning At Foreplay?

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  • It is of no surprise to me that the average couple only spends one to four minutes on foreplay before jumping right into the penetration portion of intercourse, considering we live in a day and age where everything is quick, on the go and instant. Somewhere through the decades, we have lost sight of what foreplay is really for. We’ve substituted it with quick, lackluster oral stimulation and saliva to lubricate, but did you know that foreplay is what turns women on and ensures a lasting sexual experience? Let me explain…

    Men are easily aroused by sight and sound and can become erect and ready to enter within three minutes. However, it takes women a bit longer to become stimulated and ready to be penetrated (anywhere from 10-15 minutes). Foreplay is a set of physical and mental acts that help ignite the desire for sex, as well as help lower inhibitions in your partner to help you gain his/her trust. When a woman is stimulated before actually being penetrated, her vagina will produce secretions that will help lubricate the area to reduce friction during movement, and her cervix will widen and recede further back toward the uterus to allow a better fit for the penis (the vagina at a resting state before arousal is only about 2.75 inches deep).

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