Scott made it clear that she works out at her own pace. She confessed, “I’d walk up nine steps and be out of breath.” As for her new meal plan, Jill notes that it consists of three low-fat meals and two snacks per day.
Much of her openness to a leaner diet and workout regimen is fueled by her young son, Jett. Jill said, “There’s a world of discovery in his eyes, and I want to be around to enjoy it!” Jill added that she even brings Jett along for some of the workouts.
For more weight loss articles, visit the BlackDoctor.org Healthy Living – Weight Loss center.
Jill Scott: “I’ll Never Be A Stick Figure” was originally published on blackdoctor.org
