There is no greater feeling than the energy you get after a workout, but there’s nothing worse than your hairdo being wrecked to shame afterwards. Don’t be that gal who picks vanity over health, because TRUST – in the long run you won’t look good!
If you are one that struggles with their hairstyle after a workout, take a look at some of these tips. You might find one that works for you!
Go For A Wrap
If you have medium or short hair, try wrapping a silk scarf around your hair during your workout session. Try to leave the crown of your head exposed and tie the knot closer to the nape of your neck. This leaves room for your head to breathe, while preserving your hairstyle without flattening it.
A Ponytail Never Hurt Anybody!
Worry-Free Workout Hair was originally published on blackdoctor.org
