Every part of the body needs care in order for the entire body to work properly. And one of the most intimate parts on a woman’s body, should be no different. See some simple, but effective tips for vaginal health.
1. Wash with warm water only.
Maybe this may sound strange but PSA: your vagina hates soap! A healthy woman’s vagina stays quite clean on its own without the help of harsh chemicals and cleansers. Like many parts of the body, your vagina has a pH level that needs to be maintained. Soap and other cleansers such as douches or feminine sprays not only create an imbalance in your pH often causing the growth of unhealthy bacteria, they rid your lady parts of the good bacteria that helps you fight off infections! So ladies, lets not underestimate the power of H2O.