Two is always better than one and that goes for your health and wellness, too. Often times we need to be held accountable to get the motivation we need to succeed. Listen to the audio player to hear how having a health buddy can you meet your fitness goals!

Click here for more health and wellness tips and tune in to “The Yolanda Adams Morning Show” weekdays from 6-10 am EST/5-9 am CST!

 

 

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