The Easiest Exercise Ever

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  • You can’t have a complete health and wellness regimen without moving. Listen to the audio player to find out the easiest exercise you can start doing today and all the benefits it has for keeping your body fit and young.

    Click here for more health and wellness tips and tune in to “The Yolanda Adams Morning Show” weekdays from 6-10 am EST/5-9 am CST!

     

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