Sex Foods 101

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  • Need to increase your sex drive? Want a healthy and natural way to do it? Try introducing any of these 10 foods into your regular diet. Your bedroom might be useless for sleeping afterwards!


    Bedroom boredom no more! Blackberries and their seeds will help get your mind in the mood for a fun and magical night. This fruit is enriched with a phytochemical that increases sexual endurance. According to, the consumption of 10 blackberries a few hours before the big night should help you put on your best performance.


    Keri Glassman, registered dietitian and author of The New You Diet says, “Vitamin C aids in blood circulation to organs and has been associated with an improved female libido.” Broccoli has a high vitamin c content offering. Eat it raw or cook it lightly. The more you cook it the less nutritional value it offers. Steamed or sautéed is best.


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