5 Tips To Stay Healthy & Lose Weight In 2014

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  • Dr. Collier  is back on “The Rickey Smiley Morning Show“ to answer some important questions about your health. Listen to the audio to hear his five tips to stay healthy and lose weight this year in the audio player.

    Listen to “The Rickey Smiley Morning Show” weekdays from 6-10 am EST!

     

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    4 thoughts on “5 Tips To Stay Healthy & Lose Weight In 2014

    1. Losing weight and wanting to is not enough.
      Many people don’t realize, the success comes a lot from your mind. Where your mind is, is where your body is going to follow.

      You have to eat, breathe, sleep your goal(s) in life.
      Do you have a picture of what you want to look like? Grab a picture from the internet of a body that you want to strive for and paste your head on it. Put this picture in at least 3 places in your home that you see every day. Make sure it’s in front of you always.
      Become more conscious of your decisions. What you put in your mouth, what you put in your head.

      I am doing a program just for women that I found at http://inshapenow.net. Excellent support as well from other women who have done this lifestyle program.

    2. Colokrs also contribute to total beauty of your garden. In older dogs iit is
      probably one of the leading causes of death. I put a small amount oof water in a plastioc cup andd
      quietly stood in front oof my dog, without saying a word.

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