Some people don’t want to lose weight all over, just in their arms, mid-section, etc. Dr. Collier says there ins’t a specific diet or exercise that can help you lose weight in a particular body part, but he suggest a supplement that will do the trick. Listen to the audio player to him share what he says is the only way to lose weight in a specific area.
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Tags: Dr. Collier » health tips » Rickey Smiley Morning Show » spot reducing » weight loss » weight loss tips