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In today’s  Yolanda’s Take a woman wants to know how she can overcome PMS as she continues to get older. Listen to the audio to hear Yolanda Adams give a list of tips to help beat PMS such as eating habits and taking time for yourself. 

Get more advice from Yolanda’s Take here and listen LIVE on the  The Yolanda Adams Morning Show weekdays from 6-10 am EST/5-9 am CST!

Have a question for Yolanda? Submit it to yolandastake@gmail.com to hear it discussed on the show!

RELATED: Foods That Can Fix Age Lines, Weak Nails & PMS

RELATED: Why Your Diet Won’t Work

RELATED: Who “The Yolanda Adams Morning Show” Goes To For Health Advice [EXCLUSIVE AUDIO]


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