Chicken Taco Salad
Prep Time: 6 min
Servings: 4
Ingredients
4 whole 12-ounce mason jars
2 whole chicken breasts (grilled or poached)
1 cup black beans (canned)
1 cup corn (canned)
1 cup tomatoes (diced)
1 cup romaine lettuce (chopped)
Dressing: Choose your own creamy, low fat dressing (2 tbps)
Directions
Assemble each mason jar in the following order:
- First (bottom) layer: dressing
- Second layer: 1/4 cup corn
- Third layer: 1/4 cup black beans
- Fourth layer: 1/4 cup diced tomatoes
- Fifth layer: 1/2 cup chicken
- Sixth (top) layer: 1/4 cup romaine lettuce
Need A Fun, Healthy Lunch On The Go? was originally published on blackdoctor.org