President Obama has admitted that quitting smoking might be one of the hardest challenges that he’s ever had to deal with. He used to light up about five times a day, but is now tobacco-free.

“I hate it,” Michelle Obama said on CBS’s “60 Minutes” in 2007. “That’s why he doesn’t do it anymore. I’m proud to say, I outed him. I’m the one who outed him on the smoking.”
Quitting smoking can help you sleep better, strengthen bones, prevent premature aging, and reduce your risk of erectile dysfunction.

President Obama’s #1 Health Secret  was originally published on blackdoctor.org

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