3. Death
Death isn’t really a disease, but coffee may help you live longer. A study of 400,000 Americans between the ages of 50 and 71 found that those who drank two to three cups per day were 10 to 15 percent less likely to die in the next 13 years. Some attribute this to coffee’s antioxidants, which protect the body from free radicals.
READ: How To Live Forever
Coffee: The Negatives
The side effects of drinking coffee can include: Headaches, insomnia, heartburn, and palpitations. Also, it’s very important to limit the amount of cream and sugar you add to your coffee to help avoid other conditions, including obesity.
READ: The Best Ways To Sweeten Up
Experts also stress that it’s very important to understand that coffee is not a cure, and that drinking it does not negate the need for you to eat healthy, exercise, stress less and see your doctor regularly.
3 Conditions That Coffee May Prevent was originally published on blackdoctor.org
