Candice Glover may have recently won American Idol, but she has also lost something, too…30 pounds!

How did she do it?

LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE!

“Over the course of the show, from January to May, I probably dropped 20 lbs. And I’ve lost about 10 more since the finale,” Candice, 23, explained. ”It is always good to be healthy, so I am happy about it.”

1 2Next page »

Also On Black America Web:

One thought on “How American Idol Candice Glover Keeps Losing Weight

  1. Five Quick Tips For Fitness Success:

    1. Find a compelling reason why you want to change your body and or improve your health. The compelling reason will be your anchor and keep you from being distracted.

    2.Have someone hold you accountable to working towards your goals. Accountability will help you stay committed and motivated.

    3.Change your training routine every 3 weeks. This will prevent plateaus and keep the results coming.

    4.Stay consistent. Consistency is priceless.

    5.Research and discover what training routines work for you. One size doesn’t fit all. Read fitness articles and experiment with routines that you think may work for you.

    https://twitter.com/MrWhethers

Add Your Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

×