5 Healthy Foods That Are Still Making You Fat

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A glass of red wine against a black background

3. Red Wine. A 5-ounce glass of wine contains an average of 125 calories. Don’t think that just because it’s a beverage, those calories don’t count.  Be aware of how much you’re drinking, and consider drinking sparkling water with lemon or lime between glasses of wine to make you feel more satiated.

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