The Top 10 Fitness Gadgets That Work
Share this
Share this link via
Or copy link
2. Stability Ball
These gigantic playground balls have bounced their way to gyms around the world as tools for doing everything from improving your balance to whittling your waistline. An easy way to target trouble spots, exercises with a stability ball can work the muscles in your legs, core and upper body.
The Top 10 Fitness Gadgets That Work was originally published on blackdoctor.org
-
Rest In Power: Notable Black Folks Who We’ve Lost In 2024
-
Sanaa Lathan’s Latest Bathing Suit Pic Is A Reminder That Natural Bodies Are Winning
-
Brittney Griner Confirms She And Wife Cherelle Are Expecting Their First Baby!
-
Ciara Says It’s ‘Tough’ Trying To Lose 70 Pounds After Welcoming 4th Child
-
Ex-Bad Boy Artist G. Dep Released from Prison After Serving 13 Years
-
Multiple Grammy-Award Winning Gospel Recording Artist and Renowned Pastor Hezekiah Walker Set to Break Ground on East Brooklyn Affordable Housing Development
-
5 Ways To Keep Your Home Smelling Good
-
Rihanna Serves Naughty Nun Realness On ‘Interview’ Magazine’s Spring Issue, And Fans Aren’t Happy