women-bike-groceries

Take A Seat…On A Bike

You can sign up for that guided tour or your can design your own. Hitting the town on two wheels can be the best fusion of adventure and fitness, so grab your map, rent a bike and pedal your way site to site. Plus, leisurely biking is great for getting a little Vitamin D and fresh air. What to intensify your sightseeing fitness fun? Seek out some hills and stand up. Pedaling hard and fast gives your tush some great toning action and your inner thirteen year old self will appreciate the thrill too! Now go….get out there a pop a wheelie already!

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