2. Get your feelings out somewhere else.

“Never vent to your child. Friends, therapists, or even a loving pet can all make good listeners when you need to get negative feelings off your chest. Exercise can also be a healthy outlet for letting off steam.”

« Previous page 1 2 3 4 5 Next page »

Also On Black America Web:

comments – Add Yours

×
Follow

Get every new post delivered to your Inbox.

Join 3,763 other followers