A whole roasted chicken in a red roasting pan

“Hormone-Free Chicken & Pork”

Translation: “Hormones aren’t approved for use in chicken or pork, so packages labeled hormone-free are true, but the animals wouldn’t have been given hormones anyway!” notes registered dietitian Ilyse Schapiro, who practices in the New York City area.

If you’re concerned about eating healthy and more eco-friendly, buy organic meats.

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