A glass salt shaker with an s on the top

“Reduced-Sodium”

Translation: Otherwise written as “low in sodium”, “less sodium”, “low sodium” or “light in sodium”, this statement means that the product contains less sodium than the original product. However, depending on how it’s stated, it can mean different things: “low in sodium” or “less sodium” means that the product contains at least 25% less sodium than the original; “light in sodium” means that the product contains 50% less than the original”, and “low sodium” means that the product contains 140 mg or less of sodium per serving.

In general, you should consider any food with 20% or more of your daily value (DV) for sodium a high-sodium food.

« Previous page 1 2 3 4 5 6 7 8 9 Next page »

Also On Black America Web:

Add Your Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

×
Follow

Get every new post delivered to your Inbox.

Join 3,815 other followers