The Top 10 Foods That Suppress Your Appetite

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A bunch of celery in water

9. Celery

Celery is a low density food and this humble vegetable can actually control your appetite. It only has 8 calories per stick but it takes a lot of chewing to digest it. You get more bite per calorie and it feels like you are eating more when you aren’t.

A bowl of soup with a spoon sitting on top

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