Get Well Wednesday: Dr. Kota Reddy Offers Healing Through Healthy Eating

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  • Every year as the holidays approach, we go one of two ways: We either vow to eat less, eat healthier and be more mindful of our choices; or we jokingly pronounce all holiday meals devoid of calories and fat and just tuck in everything that comes our way. After all, we can always use our New Year’s Resolutions to promise we’ll get back into shape, right?

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