Q Parker Works it Out in Music and Fitness

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He plans to release the 2013 calendar and is also currently working to become a certified fitness trainer.

However, Parker has not abandoned his first love.

His debut solo album “The MANual” showcases his sultry voice on tracks like “60 Seconds, “Two of Us,” featuring Faith Evans and the album’s first single “Show You How.”

“The MANual” will be in stores late October.

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