Strong in the Struggle

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  • As I look at the calendar, I know that we are a mere days away from the beginning of summer. And even though I have not reached my weight loss goal, I’m not ready to throw in the towel.

    How about you? Are you struggling as well? I think I did okay on the cruise, but not great. While I did not walk on the track everyday, when time permitted, I did walk up and down the stairs. The food was very good, but I did exercise portion control. My biggest challenge is eating enough throughout the day. I must admit: Some nights when I think it’s too late to really eat, but I need something, I will resort to a couple of olives and a handful of almonds — no martini, thank you very much.

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